- Stress Management
- Anxiety
- Emotional and Spiritual Well-being
- Low energy levels
- Low self-esteem
Discover tranquility and rejuvenation with our Ayurvedic therapy package, Soukhyam, designed to alleviate stress and promote relaxation. Incorporating ancient Ayurvedic techniques like soothing massages, herbal treatments, and meditation practices, Soukhyam offers a deeply calming and revitalizing experience.
Ideal for stress management, anxiety, low energy levels, and low self-esteem, this package aims to reduce stress, enhance mental health, improve physical well-being, elevate sleep quality, strengthen immunity, and sharpen focus. Available for durations ranging from 2 to 14 days, Soukhyam offers tailored inclusions to suit your wellness journey.
| TREATMENTS & THERAPIES | TREATMENTS |
|---|---|
| Shirodhara sessions | 2 Sessions |
| Whole-body massage | 1 Session |
| Therapeutic yoga and meditation | 1 Session |
What is the Soukhyam Wellness Package?
The Soukhyam wellness package is Toyam's signature Ayurvedic therapy program designed to combat stress, anxiety, and fatigue. This immersive experience incorporates ancient practices like soothing massages, herbal treatments, and meditation to promote deep relaxation and rejuvenation.
What are Shirodhara sessions and how do they benefit me?
Shirodhara is a deeply relaxing Ayurvedic treatment that involves pouring warm, medicated oil onto your forehead. It promotes mental clarity, stress reduction, improved sleep, and a sense of overall well-being.
What is a Navara rice potali massage and what are its benefits?
The Navara rice potali massage is a unique Ayurvedic technique that uses medicated rice poultices filled with herbs. It helps to improve circulation, alleviate muscle tension, and reduce pain.
Are there different inclusions based on the wellness package duration?
Yes! Soukhyam wellness packages are available for durations ranging from 2 to 14 nights. Longer stays offer a greater number of Ayurvedic therapy sessions, additional poojas (ceremonies), and more yoga/meditation sessions. For detailed inclusions by package length, please visit our website.
What is a Pooja and how does it fit into the Soukhyam experience?
Poojas are traditional ceremonies performed to invoke blessings and positive energy. In the Soukhyam package, Lord Dhanwantari Pooja and Lord Ganesha Pooja are offered on longer stays to promote healing and auspicious beginnings.
