- Chronic Ailments
- Depression
- Anxiety
- Post-traumatic Disorders
- Those aspiring for Spiritual growth
- Looking for Positive Mental Health
Explore Swasthya Rakshana at Toyam by Orchid, a doctor-guided holistic healing retreat in India centred on the connection between body, mind and everyday well-being. At our wellness retreat near Pune, guests travelling from Mumbai and across India can step away from daily routines for Ayurvedic therapies, nourishing meals, yoga, meditation and time to rest. Choose a 3, 7 or 14-night stay, each with its own treatment schedule and accommodation. A wellness consultation helps shape the available therapies for your goals. Compare the options below, or explore Toyam’s Ayurvedic wellness programmes to find the stay that suits you.
This residential programme combines doctor-guided Ayurvedic care with restorative activities and a calmer daily pace. Review the therapies and inclusions for your chosen stay, then contact Toyam to discuss suitability, available dates and package pricing. If you are managing a medical or mental health condition, share that information during consultation so the team can advise on the programme’s scope.
| TREATMENTS & THERAPIES | TREATMENTS |
|---|---|
| Basti treatments including front and back whole-body massage (Combinations of snehabasti and tiktaksheera basti for oleation purpose as advised by our Vaidya) | 3 Sessions |
| Nasya | 2 Sessions |
| Janubasti | 1 Session |
| Katibasti / Manyaabasti as per symptoms advised by our Vaidya | 1 Session |
| Shirodhara | 1 Session |
| Dhoopana (Fumigation) | 1 Session |
I've been managing type 2 diabetes for six years and had reached a plateau with conventional management. The Swasthya Rakshana holistic healing programme at Toyam addressed my health from angles I hadn't considered — mindful practices, Ayurvedic therapies, and dietary guidance that made sense for my constitution. My blood sugar readings improved noticeably during the retreat and the lifestyle habits I took home have helped me maintain those gains.
The Swasthya Rakshana programme at Toyam was a completely unexpected gift. I came looking for physical wellness and left with emotional and spiritual renewal I hadn't planned for. The Ayurvedic therapies were rooted in Indian and Asian traditions that the practitioners understood deeply, and the mindful practices felt accessible rather than esoteric. I've visited wellness retreats across Japan and Thailand and Toyam belongs in that company easily.
I came to Toyam's holistic healing retreat while dealing with chronic fatigue that had been brushed off by multiple doctors. The approach — treating body, mind, and spirit together — found connections my medical appointments had missed. The Ayurvedic therapies and spiritual guidance helped me understand my own patterns of depletion. I left with energy I hadn't felt in years and a much clearer sense of how to protect it going forward.
I booked the holistic healing retreat during a period of inner stagnation — nothing was severely wrong, but nothing felt right either. The Swasthya Rakshana programme addressed that ambient discomfort in a way that surprised me. The Ayurvedic therapies, mindfulness, and spiritual guidance didn't feel forced or superficial. The serene natural setting near Pune amplified everything. I left feeling genuinely reconnected to my own life.
The Swasthya Rakshana programme felt like the most thorough health reset I've ever experienced. The integration of Ayurvedic therapies with mindful practices and spiritual guidance was cohesive and deeply considered. My chronic stress and fatigue were addressed in a way that felt sustainable rather than temporary. The practitioners clearly understood the connection between emotional wellbeing and physical health. I've come back twice since my first visit.
I came to Toyam's holistic healing retreat as part of a preventive health approach — I wasn't unwell, but wanted to build resilience before I needed to. The Swasthya Rakshana programme was ideal for that. The Ayurvedic therapies were thorough, the dietary guidance practical, and the spiritual sessions brought a quality of reflection I hadn't made time for in years. I returned home with better energy, improved mental clarity, and a genuine sense of wholeness.
Living in Mumbai, I'd normalised a level of background stress that the Swasthya Rakshana retreat made visible by dissolving it. The Ayurvedic therapies were excellent, but it was the combination of mindful practices and spiritual guidance that created something deeper. The practitioners at Toyam understand how urban life depletes people and they've built a programme that addresses it holistically. I came for renewal and left with genuine transformation.
How does a Holistic Healing stay at Toyam begin?
Check-in is at 1:00 pm, and Swasthya Rakshana, our Holistic Healing programme, begins with a consultation with our on-site wellness physician and a body composition assessment. The physician goes through your goals, health history and medicines, then sets your therapy schedule for the 3, 7 or 14 nights: Basti treatments with front and back whole-body massage, Nasya, Janubasti, Katibasti or Manyaabasti, Shirodhara and Dhoopana. That conversation also settles your meals at Sattva Restaurant, herbal detox elixirs and the yoga, meditation and pranayama; vitals are monitored from day one.
Is Swasthya Rakshana suitable if I have a health concern?
Yes, the programme is designed for guests living with chronic ailments and for those dealing with depression, anxiety or post-traumatic disorders, as well as those seeking positive mental health and spiritual growth. Our wellness physician assesses your condition and current medication at the consultation and adapts the Basti, Nasya, Shirodhara and massage therapies, the diet and the pace of the day; the programme is not a substitute for medical or mental health treatment, so continue the care your doctor has prescribed. Your vitals are monitored through the stay.
Can my Holistic Healing retreat be personalised?
Yes, the programme is personal by design. The Basti combinations of snehabasti and tiktaksheera basti are set by our Vaidya for oleation, and the Katibasti or Manyaabasti sessions are chosen according to your symptoms, so two guests on the same 7-night stay can have different schedules. Tell us your food preferences and allergies when you book and Sattva Restaurant plans your three daily farm-to-fork meals around them, with herbal detox elixirs and supplements as the physician recommends. Nature walks, fishing, boating and canvas painting are optional.
How do the 3, 7 and 14-night stays differ?
The therapy list is the same; sessions rise with the stay. The 3-night stay has nine sessions: three Basti treatments with front and back whole-body massage, two Nasya, one Janubasti, one Katibasti or Manyaabasti, one Shirodhara and one Dhoopana. The 7-night stay has sixteen: five Basti, four Nasya, two Janubasti, two Katibasti or Manyaabasti, one Shirodhara, one Dhoopana and a Lord Dhanwantari Pooja. The 14-night stay has twenty-four: seven Basti, five Nasya, three Janubasti, three Katibasti or Manyaabasti, three Shirodhara, two Dhoopana and the Pooja.
Can I travel from Mumbai for a Holistic Healing retreat?
Yes. Toyam by Orchid is at Gat No. 556, Varve Khurd, on the Pune-Satara Road (NH 48) in Taluka Bhor, about 180 km and roughly 4 hours from Mumbai via the Mumbai-Pune Expressway, and about 30 km south of central Pune near Khed Shivapur. Check-in is 1:00 pm, check-out 10:00 am, and parking is free. The nearest airport is Pune and the nearest railway station is Pune Junction; from central Pune the drive is about an hour. Call our reservations team on +91 9169166789 to book the programme.
