- Chronic Ailments
- Depression
- Anxiety
- Post-traumatic Disorders
- Those aspiring for Spiritual growth
- Looking for Positive Mental Health
Embark on a transformative journey of holistic healing with Swasthya Rakshana, where you'll embark on a profound exploration of body, mind, and spirit. Our retreat offers a sanctuary for self-discovery, providing insights into your overall health and perspective while nurturing inner peace.
Rooted in ancient Asian and Indian traditions, our holistic healing techniques offer unparalleled benefits, whether you're seeking relief from chronic ailments, mental health challenges, or spiritual growth.
| TREATMENTS & THERAPIES | TREATMENTS |
|---|---|
| Ayurvedic therapy program | 4 Sessions |
| Basti treatments including front and back whole-body massage (Combinations of snehabasti and tiktaksheera basti for oleation purpose as advised by our Vaidya) | 3 Sessions |
| Nasya | 2 Sessions |
| Janubasti | 1 Session |
| Katibasti / Manyaabasti as per symptoms advised by our Vaidya | 1 Session |
| Shirodhara | 1 Session |
| Dhoopana (Fumigation) | 1 Session |
How long is the typical duration of the Holistic
Healing Wellness Package?
The duration of the Swasthya Rakshana package varies based on individual preferences and needs. Typically, retreats range from a minimum of 3 days to longer stays of 14 days or more, allowing ample time for comprehensive healing and rejuvenation.
Can I customize my Holistic Healing Wellness Package
to suit my specific needs and preferences?
Absolutely! At TOYAM, we understand that each guest is unique, and we encourage customization to ensure your retreat experience aligns with your goals and preferences. Whether you wish to focus on a particular aspect of wellness, add additional therapies, or incorporate specific dietary requirements, our team is here to accommodate your needs.
Is the Holistic Healing Wellness Package suitable for
individuals with existing medical conditions or
special dietary needs?
Yes, our wellness retreats are designed to cater to individuals with a wide range of health conditions and dietary preferences. Prior to your arrival, our team conducts a thorough assessment to understand your medical history, dietary restrictions, and any specific needs you may have. This information is used to tailor your retreat experience and ensure your safety and comfort throughout your stay.
What should I pack for my Holistic Healing Wellness
Package retreat?
We recommend packing comfortable clothing suitable for yoga and meditation sessions, as well as attire for leisure activities and excursions. Additionally, consider bringing personal items such as toiletries, sunscreen, insect repellent, and any medications or supplements you regularly take. Don't forget to pack a journal or notebook for reflection and capturing your retreat experience!.
